| Moving Time: |
0:59:18 |
| Distance: |
18.07 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
529.28 m / 244.80 m |
| Power: |
162 wZ4
2.16 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.94 |
| TSS: |
87 |
| Heart Rate: |
116 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
643 kcal |
