| Moving Time: |
1:00:09 |
| Distance: |
24.63 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
261.97 m / 28.45 m |
| Power: |
150 wZ1
2.03 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.58 |
| TSS: |
34 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
604 kcal |
