Moving Time: 0:39:09
Distance: 18.34 km
Speed: 28.11 km/h
Ele Gain / Loss: 137.48 m / 46.72 m
Power: 176 wZ1 2.17 w/kg
Max Power: 448 w
Norm. Power: 186 wZ1
Intensity: 0.51
TSS: 17
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution