Moving Time: 0:43:32
Distance: 10.94 km
Speed: 15.08 km/h
Ele Gain / Loss: 768.99 m / 0.00 m
Power: 261 wZ4 3.58 w/kg
Max Power: 285 w
Norm. Power: 262 wZ4
Intensity: 0.97
TSS: 68
Heart Rate: 143 bpm
Max HR: 149 bpm
Efficiency: 1.83 w/bpm
Cadence: 87 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution