| Moving Time: |
0:28:39 |
| Distance: |
9.72 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
184 wZ3
3.23 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
32 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
353 kcal |