Moving Time: 0:55:52
Distance: 26.10 km
Speed: 28.04 km/h
Ele Gain / Loss: 306.74 m / 379.04 m
Power: 180 wZ3 2.65 w/kg
Max Power: 271 w
Norm. Power: 181 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 1.45 w/bpm
Cadence: 70 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution