Moving Time: 0:48:35
Distance: 27.96 km
Speed: 34.53 km/h
Ele Gain / Loss: 166.74 m / 1305.99 m
Power: 112 wZ2 1.65 w/kg
Max Power: 190 w
Norm. Power: 116 wZ3
Intensity: 0.76
TSS: 47
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 0.82 w/bpm
Cadence: 77 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution