Moving Time: 0:29:45
Distance: 11.69 km
Speed: 23.58 km/h
Ele Gain / Loss: 250.29 m / 92.73 m
Power: 173 wZ3 2.7 w/kg
Max Power: 383 w
Norm. Power: 212 wZ4
Intensity: 1.01
TSS: 51
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution