Moving Time: 0:43:23
Distance: 27.96 km
Speed: 38.67 km/h
Ele Gain / Loss: 166.74 m / 1306.01 m
Power: 133 wZ2 1.99 w/kg
Max Power: 370 w
Norm. Power: 152 wZ3
Intensity: 0.76
TSS: 41
Heart Rate: 73 bpm
Max HR: 114 bpm
Efficiency: 2.08 w/bpm
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 95.9% of the ride
Avg Torque: 17.4 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution