Moving Time: 0:38:46
Distance: 27.96 km
Speed: 43.28 km/h
Ele Gain / Loss: 166.68 m / 1305.92 m
Power: 175 wZ2 2.24 w/kg
Max Power: 445 w
Norm. Power: 208 wZ2
Intensity: 0.67
TSS: 29
Heart Rate: 115 bpm
Max HR: 149 bpm
Efficiency: 1.81 w/bpm
Cadence: 80 rpm
Max Cad: 151 rpm
Pedalling: 96.0% of the ride
Avg Torque: 22.3 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution