Moving Time: 0:36:14
Distance: 27.96 km
Speed: 46.30 km/h
Ele Gain / Loss: 166.68 m / 1305.94 m
Power: 257 wZ3 2.95 w/kg
Max Power: 717 w
Norm. Power: 264 wZ4
Intensity: 0.92
TSS: 51
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 1.71 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution