Moving Time: 1:22:14
Distance: 35.15 km
Speed: 25.65 km/h
Ele Gain / Loss: 476.40 m / 1020.36 m
Power: 156 wZ2 1.76 w/kg
Max Power: 391 w
Norm. Power: 160 wZ2
Intensity: 0.58
TSS: 47
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 1.33 w/bpm
Decoupling: 0.2%good
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.2 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution