| Moving Time: |
1:16:05 |
| Distance: |
31.88 km |
| Speed: |
25.14 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
178 wZ1
2.07 w/kg
|
| Max Power: |
1436 w |
| Norm. Power: |
192 wZ1
|
| Intensity: |
0.50 |
| TSS: |
32 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
907 kcal |