Moving Time: 1:13:53
Distance: 33.73 km
Speed: 27.39 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 140 wZ2 2.26 w/kg
Max Power: 252 w
Norm. Power: 145 wZ2
Intensity: 0.61
TSS: 46
Heart Rate: 117 bpm
Max HR: 127 bpm
Efficiency: 1.24 w/bpm
Decoupling: 14.1%poor
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.6 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution