| Moving Time: |
0:56:02 |
| Distance: |
12.39 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
755.00 m / 0.00 m |
| Power: |
221 wZ5
2.8 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
223 wZ5
|
| Intensity: |
1.06 |
| TSS: |
105 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
829 kcal |