| Moving Time: |
1:49:02 |
| Distance: |
22.10 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
172 wZ2
2.18 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.65 |
| TSS: |
77 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,256 kcal |
