Moving Time: 1:26:14
Distance: 38.35 km
Speed: 26.68 km/h
Ele Gain / Loss: 303.04 m / 461.02 m
Power: 125 wZ1 2.02 w/kg
Max Power: 348 w
Norm. Power: 128 wZ1
Intensity: 0.54
TSS: 42
Heart Rate: 107 bpm
Max HR: 116 bpm
Efficiency: 1.20 w/bpm
Decoupling: 11.8%poor
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.9 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution