Moving Time: 0:52:28
Distance: 13.37 km
Speed: 15.29 km/h
Ele Gain / Loss: 494.00 m / 27.09 m
Power: 130 wZ2 2.32 w/kg
Max Power: 283 w
Norm. Power: 135 wZ3
Intensity: 0.78
TSS: 53
Heart Rate: 136 bpm
Max HR: 146 bpm
Efficiency: 0.99 w/bpm
Cadence: 98 rpm
Max Cad: 134 rpm
Pedalling: 99.0% of the ride
Avg Torque: 13.0 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution