Moving Time: 1:05:11
Distance: 27.96 km
Speed: 25.74 km/h
Ele Gain / Loss: 166.70 m / 1305.96 m
Power: 65 wZ1 0.64 w/kg
Max Power: 417 w
Norm. Power: 86 wZ2
Intensity: 0.57
TSS: 35
Heart Rate: 112 bpm
Max HR: 132 bpm
Efficiency: 0.77 w/bpm
Decoupling: 19.9%poor
Cadence: 62 rpm
Max Cad: 111 rpm
Pedalling: 90.4% of the ride
Avg Torque: 13.5 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution