| Moving Time: |
1:14:18 |
| Distance: |
37.91 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
145 wZ2
2.13 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
721 kcal |
