Moving Time: 1:26:16
Distance: 13.36 km
Speed: 9.29 km/h
Ele Gain / Loss: 974.41 m / 0.00 m
Power: 157 wZ2 2.24 w/kg
Max Power: 270 w
Norm. Power: 159 wZ2
Intensity: 0.69
TSS: 69
Heart Rate: 160 bpm
Max HR: 169 bpm
Efficiency: 0.99 w/bpm
Decoupling: 9.0%moderate
Cadence: 80 rpm
Max Cad: 169 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.8 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution