| Moving Time: |
1:36:57 |
| Distance: |
49.69 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
286.48 m / 401.66 m |
| Power: |
171 wZ2
2.28 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.73 |
| TSS: |
87 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,110 kcal |
