| Moving Time: |
1:54:22 |
| Distance: |
23.35 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1435.05 m / 36.37 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.66 |
| TSS: |
84 |
| Heart Rate: |
104 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,478 kcal |
