Moving Time: 0:49:03
Distance: 20.36 km
Speed: 24.90 km/h
Ele Gain / Loss: 211.09 m / 433.44 m
Power: 129 wZ2 1.34 w/kg
Max Power: 267 w
Norm. Power: 144 wZ2
Intensity: 0.72
TSS: 42
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.18 w/bpm
Cadence: 55 rpm
Max Cad: 91 rpm
Pedalling: 93.5% of the ride
Avg Torque: 26.2 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution