| Moving Time: |
1:51:49 |
| Distance: |
46.05 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
258.50 m / 325.22 m |
| Power: |
100 wZ3
1.33 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
110 wZ3
|
| Intensity: |
0.86 |
| TSS: |
138 |
| Heart Rate: |
107 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
9.1%moderate
|
| Calories: |
748 kcal |
