Moving Time: 0:43:48
Distance: 27.96 km
Speed: 38.30 km/h
Ele Gain / Loss: 166.72 m / 1305.97 m
Power: 132 wZ1 1.89 w/kg
Max Power: 330 w
Norm. Power: 148 wZ1
Intensity: 0.36
TSS: 10
Heart Rate: 109 bpm
Max HR: 127 bpm
Efficiency: 1.36 w/bpm
Cadence: 90 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.1 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution