Moving Time: 0:57:34
Distance: 16.72 km
Speed: 17.43 km/h
Ele Gain / Loss: 943.85 m / 65.16 m
Power: 259 wZ4 3.55 w/kg
Max Power: 288 w
Norm. Power: 263 wZ4
Intensity: 0.97
TSS: 90
Heart Rate: 143 bpm
Max HR: 154 bpm
Efficiency: 1.84 w/bpm
Cadence: 87 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution