Moving Time: 0:26:13
Distance: 14.87 km
Speed: 34.03 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 261 wZ5 3.04 w/kg
Max Power: 493 w
Norm. Power: 269 wZ5
Intensity: 1.14
TSS: 57
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.79 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 97.2% of the ride
Avg Torque: 29.9 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution