Moving Time: 0:35:17
Distance: 10.20 km
Speed: 17.35 km/h
Ele Gain / Loss: 726.00 m / 0.00 m
Power: 320 wZ4
Max Power: 476 w
Norm. Power: 323 wZ4
Intensity: 0.99
TSS: 58
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.91 w/bpm
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 37.5 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution