| Moving Time: |
1:19:33 |
| Distance: |
47.08 km |
| Speed: |
35.51 km/h |
| Ele Gain / Loss: |
202.70 m / 297.22 m |
| Power: |
245 wZ3
2.83 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,305 kcal |
