Moving Time: 0:31:20
Distance: 10.44 km
Speed: 19.99 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 227 wZ4 3.15 w/kg
Max Power: 285 w
Norm. Power: 228 wZ4
Intensity: 1.00
TSS: 52
Cadence: 70 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution