Moving Time: 0:45:29
Distance: 27.96 km
Speed: 36.89 km/h
Ele Gain / Loss: 166.69 m / 1305.96 m
Power: 120 wZ1 1.46 w/kg
Max Power: 335 w
Norm. Power: 139 wZ2
Intensity: 0.63
TSS: 31
Heart Rate: 116 bpm
Max HR: 132 bpm
Efficiency: 1.20 w/bpm
Cadence: 87 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.1 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution