| Moving Time: |
2:05:51 |
| Distance: |
23.35 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1435.05 m / 36.44 m |
| Power: |
158 wZ3
2.32 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.79 |
| TSS: |
130 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,331 kcal |
