Light
Light Light Forest Alpine
Dark
Dark Slate Midnight Blue Dark Carbon Adrenaline BigRing Sunrise
Sign in

Jan Theron

August 19, 2026 07:19 AM
Spain Calar Alto
Moving Time: 1:56:56
Distance: 23.35 km
Speed: 11.98 km/h
Ele Gain / Loss: 1435.05 m / 36.37 m
Power: 177 wZ3 2.53 w/kg
Max Power: 281 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 146
Calories: 1,386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
280 w
5s
249 w
30s
237 w
1m
230 w
5m
215 w
20m

Power Distribution