Moving Time: 0:45:55
Distance: 27.96 km
Speed: 36.54 km/h
Ele Gain / Loss: 166.72 m / 1305.97 m
Power: 123 wZ2 1.64 w/kg
Max Power: 284 w
Norm. Power: 133 wZ2
Intensity: 0.68
TSS: 35
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 0.99 w/bpm
Cadence: 53 rpm
Max Cad: 87 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.2 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution