| Moving Time: |
1:12:26 |
| Distance: |
35.15 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
476.44 m / 1020.40 m |
| Power: |
177 wZ3
2.6 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
858 kcal |
