Moving Time: 0:27:06
Distance: 11.40 km
Speed: 25.25 km/h
Ele Gain / Loss: 35.42 m / 94.65 m
Power: 160 wZ2 2.16 w/kg
Max Power: 189 w
Norm. Power: 162 wZ2
Intensity: 0.66
TSS: 20
Heart Rate: 137 bpm
Max HR: 151 bpm
Efficiency: 1.18 w/bpm
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution