Moving Time: 0:38:56
Distance: 27.96 km
Speed: 43.09 km/h
Ele Gain / Loss: 166.78 m / 1306.03 m
Power: 176 wZ2 2.2 w/kg
Max Power: 314 w
Norm. Power: 202 wZ3
Intensity: 0.85
TSS: 46
Heart Rate: 166 bpm
Max HR: 186 bpm
Efficiency: 1.22 w/bpm
Cadence: 84 rpm
Max Cad: 114 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.7 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution