| Moving Time: |
1:10:04 |
| Distance: |
28.74 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
163 wZ2
1.84 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.62 |
| TSS: |
44 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
764 kcal |
