| Moving Time: |
0:55:29 |
| Distance: |
18.54 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
486.97 m / 106.27 m |
| Power: |
169 wZ3
2.52 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
70 |
| Heart Rate: |
112 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
628 kcal |
