| Moving Time: |
1:21:46 |
| Distance: |
20.24 km |
| Speed: |
14.85 km/h |
| Ele Gain / Loss: |
859.62 m / 6.41 m |
| Power: |
198 wZ4
2.44 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.97 |
| TSS: |
127 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,084 kcal |