Moving Time: 0:55:26
Distance: 14.89 km
Speed: 16.11 km/h
Ele Gain / Loss: 465.76 m / 181.63 m
Power: 122 wZ2 2.22 w/kg
Max Power: 193 w
Norm. Power: 124 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 0.91 w/bpm
Cadence: 59 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution