| Moving Time: |
1:17:29 |
| Distance: |
39.94 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
179 wZ4
2.35 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
928 kcal |
