Moving Time: 0:32:46
Distance: 14.87 km
Speed: 27.23 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 143 wZ1 1.8 w/kg
Max Power: 282 w
Norm. Power: 149 wZ2
Intensity: 0.55
TSS: 17
Heart Rate: 109 bpm
Max HR: 122 bpm
Efficiency: 1.37 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.2 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution