Moving Time: 1:18:23
Distance: 14.18 km
Speed: 10.85 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 213 wZ3 2.84 w/kg
Max Power: 344 w
Norm. Power: 223 wZ3
Intensity: 0.89
TSS: 104
Cadence: 67 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.7 Nm
Calories: 1,118 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution