| Moving Time: |
0:51:05 |
| Distance: |
18.70 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
477.85 m / 478.48 m |
| Power: |
185 wZ3
2.72 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
632 kcal |
