Moving Time: 0:59:42
Distance: 24.37 km
Speed: 24.49 km/h
Ele Gain / Loss: 358.08 m / 356.64 m
Power: 150 wZ2 2.21 w/kg
Max Power: 235 w
Norm. Power: 154 wZ2
Intensity: 0.75
TSS: 56
Heart Rate: 113 bpm
Max HR: 131 bpm
Efficiency: 1.36 w/bpm
Cadence: 63 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution