Moving Time: 0:56:41
Distance: 24.63 km
Speed: 26.07 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 177 wZ1 2.21 w/kg
Max Power: 312 w
Norm. Power: 182 wZ2
Intensity: 0.56
TSS: 29
Heart Rate: 145 bpm
Max HR: 165 bpm
Efficiency: 1.26 w/bpm
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.8 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution