| Moving Time: |
1:01:29 |
| Distance: |
31.88 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
243 wZ2
3.28 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,000 kcal |
