| Moving Time: |
0:24:19 |
| Distance: |
11.99 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
99.25 m / 103.76 m |
| Power: |
183 wZ4
2.24 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.96 |
| TSS: |
37 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
298 kcal |
